Michelle Emick RonholmFeb 17, 20201 minReserving A Conference RoomMy first conferences of 2020 are fast approaching, so I thought I’d give a quick overview of what I have on the immediate horizon. Small ...
Michelle Emick RonholmJan 2, 20203 minMindset Matters: Be an AthleteMindset: You’re an (Adult) Athlete If you want to be motivated to eat healthy and exercise regularly, research suggests seeking out healt...
Michelle Emick RonholmDec 30, 20192 minCrushing it in 2020“Hey Michelle! Happy new year!” I had just finished up with one client and was waiting for my next. The long-time gym member plopped down...
Michelle Emick RonholmSep 18, 20194 minMy Training LibraryOne of the most valuable aspects of becoming certified as a personal trainer is that you gain access to a lot of incredible health, fitne...
Michelle Emick RonholmJul 30, 20192 minDo You Even #HistgymWorlds Colliding I was taking a quick scroll through history Twitter when I chanced upon Stephanie Lawton’s thread about #histgym. I’ve l...
